{"id":1072,"date":"2019-09-04T11:32:34","date_gmt":"2019-09-04T18:32:34","guid":{"rendered":"http:\/\/suttoninhomeseniorcare.com\/elder-care\/?p=1072"},"modified":"2019-09-04T11:32:34","modified_gmt":"2019-09-04T18:32:34","slug":"5-ways-stimulate-brain-keep-mind-sharp","status":"publish","type":"post","link":"https:\/\/suttoninhomeseniorcare.com\/elder-care\/5-ways-stimulate-brain-keep-mind-sharp\/","title":{"rendered":"5 Ways To Stimulate The Brain And Keep The Mind Sharp"},"content":{"rendered":"

Regular mental stimulation is said to help avoid age-related mental degeneration and may even slow disorders such as Alzheimer\u2019s and Dementia. If you have an elderly loved one, these tricks\u00a0 may help:<\/p>\n

    \n
  1. Sudoku<\/strong>: A fun and engaging numbers game, sudoku requires the player to see patterns and strategize. Because Sudoku is difficult, it can also give one a sense of accomplishment after the puzzle is solved.<\/li>\n
  2. Chess<\/strong>: Another classic strategy game, chess is a great way to keep the mind sharp. If your loved one knows how to play, they will likely enjoy the activity with you or friends.<\/li>\n
  3. Puzzles: <\/strong>Puzzles are another great way to keep the mind sharp while also keeping busy. If your loved one isn\u2019t particularly a big fan of math, puzzles can be a great option.<\/li>\n
  4. Memory Games: <\/strong>There are several games on the market that are designed specifically to boost memory in people with early stages of Dementia and Alzheimer\u2019s. Some examples include Amazing Chase, a handheld game with marbles and Call to Mind, which is a board game designed to retrieve memories.<\/li>\n
  5. Book Club<\/strong>: Reading fictional books is entertaining and retelling what one has read is a great way to stimulate the mind and to train both long- term and short-term memory.<\/li>\n<\/ol>\n

    As you choose a memory stimulation task, consider your loved one\u2019s needs. Are they suffering from mobility issues? If so, hand-held games may not be ideal. Likewise, if your loved one spends a lot of time alone, games requiring a partner like chess and board games aren\u2019t accessible. Fortunately, Sutton In-Home Senior Care is here to help you care for your loved one. We offer a variety of services and our trained professionals can provide your loved ones with high-quality care. Call us today!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Regular mental stimulation is said to help avoid age-related mental degeneration and may even slow disorders such as Alzheimer\u2019s and Dementia. If you have an elderly loved one, these tricks\u00a0 may help: Sudoku: A fun and engaging numbers game, sudoku requires the player to see patterns and strategize. Because Sudoku is difficult, it can also give one a sense of accomplishment after the puzzle is solved. Chess: Another classic strategy game, chess is a great way to keep the mind…<\/p>\n

    Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-1072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-and-exercises"],"yoast_head":"\n5 Ways To Stimulate The Brain And Keep The Mind Sharp - Sutton In-Home Senior Care<\/title>\n<meta name=\"description\" content=\"Regular mental stimulation is said to help avoid age-related mental degeneration and may even slow disorders such as Alzheimer\u2019s and Dementia. 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