Why Nutrition Can Be Elusive When You Live Alone
People who are new to living alone may not yet know this, but loneliness can affect their time at the dinner table. An empty table can make it harder to focus on the importance of eating well and eating healthy, especially for elders. Nine times out of ten, these people are missing companionship. At its core, eating is no longer a social experience, which means they have lost the spur to make an effort. It is vital to get them…