5 Ways To Stimulate The Brain And Keep The Mind Sharp
Regular mental stimulation is said to help avoid age-related mental degeneration and may even slow disorders such as Alzheimer’s and Dementia. If you have an elderly loved one, these tricks may help: Sudoku: A fun and engaging numbers game, sudoku requires the player to see patterns and strategize. Because Sudoku is difficult, it can also give one a sense of accomplishment after the puzzle is solved. Chess: Another classic strategy game, chess is a great way to keep the mind…
